I used The Mongan Method Hypnobirthing® techniques with both of my children and experienced comfortable,
calm and positives births. My wish if for more parents to share in this joy. HypnoBirthing® teaches you and
your birth companion the art of birthing in a more comfortable manner.
When a woman is properly prepared for childbirth physically, mentally and spiritually, nature is free to function as it
was intended, your body and your baby know how to birth, which when relaxed, your body is able to birth easily and naturally.
You will learn how to achieve a safer, easier and more comfortable birth
Techniques of deep relaxation to help you eliminate any fears or tension
How your body is naturally designed to conceive, nurture and birth your baby with ease and comfort
To create your body’s own natural relaxant for natural pain relief
How you and your birthing companion can create a birthing environment that is calm, serene and joyful
Gentle birthing techniques that allow you to breathe your baby into the world, reducing the likelihood of tearing.
Our beautiful first born, born comfortably and safely at home.